COACHING

Coaching for Life, Career and Communications  

LIFE & CAREER COACHING
 Studies show that co-active coaching helps the brain shift to more positive and resourceful ways of thinking, helping us make choices that serve us best. People work with a coach to make meaningful changes in every aspect of life.  Coaching can help people:

• Navigate Transition: Overcome fear and create a new chapter after Divorce, Empty Nest, or Loss of a Spouse
• Make Career Changes: Meaningful work feeds the soul as well as the wallet. Find a new job, improve the one you have, or evolve into a whole new line of work.
• Manage Stress: Improve well-being by learning what creates stress for you and how you can change your response to it.
• Process Grief: Understand what you need to support yourself and loved ones during a time of loss.
• Get Unstuck: Clarify what you want, what gets in your way, and how to move forward with joy and purpose.
• Learn Self Care:  Invest in your own wellbeing so you have more to give to others, whether you are  a family caregiver, parent, healthcare provider or teacher.

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COMMUNICATIONS COACHING & CREATION
What do you want clients, colleagues or donors to know about you? How do you get others to understand your goals and support you? What sets you or your team apart from others? Whether you have a small business, manage a team, or have a talent you want to share, you need to make sure others know who you are and what you stand for. And you need to show up clearly and consistently—in person, in print and online. I offer help with:

• Strategic planning
• Clarifying mission and messages
• Website creation
• Writing and editing
• Content organization